Estimates made by the World Health Organization are that 154 million people globally suffer from depression, and mental illnesses. Exercise has long been described as natural 'high'. This is because undertaking some activity can make a huge ... […]
Third and fourth place winners of the contest were also River Region locals. Robert Edmonds of Montgomery lost 37 pounds in the 3 month period earning himself a free 3 month membership to BodyTrac while Mark Loudermilk, also from Montgomery, lost 28 pounds ... […]
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